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運動與癌症‧講是又講非
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Author:
雷雄德博士 (Author)
|
梁就茂醫生 (Author)
Publisher:
一丁文化
Publication Date:
12/2021
ISBN:
9789887471530
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Description
Author
癌症並非防不勝防,目前科學已發現運動可以有效預防十多種癌症。不過對於「可以做哪一類運動?」「每天要做多少運動才足夠?」等運動與癌症的資訊,普遍存有不少疑問。於是,運動科學博士雷雄德及臨床腫瘤科專科醫生梁就茂聯手合著,逐一解答,希望以知識作起點,鼓勵大家培養恆常運動的習慣。
特別收錄:
香港輪椅劍擊天后余翠怡精彩分享
「運動不單讓我在骨癌康復路上重拾活動的能力,而且得到了接觸輪椅劍擊的機會,更成為香港目前贏得最多殘奧金牌的運動員!」
雷雄德博士
畢業於美國麻省春田大學,考獲理碩士及體育博士學位,主修體育及運動科學。現職香港教育大學健康與體育學系高級講師及副系主任,並為香港運動醫學及科學學會院士。曾為《明報》、《經濟日報》、《蘋果日報》,及現時於《星島日報》,撰寫「運動與健康」的專欄文章;曾獲得香港教練培訓委員會「優質教學獎」、「最佳培訓教練獎」及行政長官社區服務獎;定期為香港電台主持體育及健康節目。
梁就茂醫生
畢業於香港大學,隨後加入威爾斯親王醫院臨床腫瘤科。考獲英國皇家放射科醫學院院士後,隨即到美國史丹福大學癌症中心及德州大學安德森癌症中心深造,獲取香港放射科醫學院院士後成為臨床腫瘤科專科醫生。曾出任醫院管理局總辦事處質素及安全部高級經理,並獲得醫院管理局傑出團隊獎。現時私人執業,並為香港社區腫瘤專科醫生協會副主席。
Keywords:
運動
|
健康
|
癌症
|
雷雄德博士
|
梁就茂醫生
|
李慧詩
|
余翠怡
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